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My 30 Day Plan | For a Stronger Mind, Body and Spirit!

My 30 Day Plan | For a Stronger Mind, Body and Spirit!

Life Abroad
My 30 Day Plan Remember, the right plan for me, may not be the one for you. Feel free to take ideas and concepts away from what I am doing to create your own 30 day challenge. It can be as complex or as simple as you like. All that matters is giving it your best try, and learning better ways to overcome any failures. Self-Forgiveness – yeah, let me tell you a secret. I tend to hold grudges against myself. It’s not helping anyone. And with My 30 Day Challenge I’m going to #DoSomethingPositive about it! I need to deal with 3 problems which are starting to heavily affect the course of my life: Fitness & Weight Management: I…
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